A happier, healthier you!


Elizabeth Somer gave us ideas for back to school nutritious breakfasts and snacks

Jessica Cassity talked about her book, Better Each Day: 365 Expert Tips for a Healthier, Happier You

Jon Gordon  discussed 7 ways to rethink the daily grind and get happier in the process

Tara Parker Pope shared insights on keeping love alive

I shared my Inspired Idea recipe – Peanut Butter Banana Flax Seed Muffins