Slim down for the holidays on Amy’s Table

waistline-tapemeasure1

James O. Hill gave us weight loss secrets from the leanest state in the Nation

Dr. Jen Sacheck told us how to get THINNER THIS YEAR

EAT TO LIVE with Dr Joel Fuhrman

Ann Young, Health and Nutrition Counselor, talked about balance

Don’t miss the 10th Annual Taste of the Worldon November 9, 2013 at the Newport Aquarium. All proceeds benefit The Leukemia & Lymphoma Society (LLS).