Author Archives: amystable

Skinny girls love steak and beer!

Discover the secrets of skinny girls, steaks and beer this morning on Amy’s Table. Allison Fishman says we really can trust a  Skinny Cook.Listen to the interview. John Schlimm guides us through the Ultimate Beer Lovers Happy Hour. Listen to the interview. Learn the techniques behind Brava Steak with renowned chef and restauranteur Rick Bayless. Listen to the interview. Get schooled in the Skinny Girl Rules with Molly ... Read More »

A heartfelt morning on Amy’s Table

This post-Valentine’s day morning still has me thinking about affairs of the heart- including heart health! Caroline Wright’s tips for preparing quick and easy meals that are under $20 and 20 minutes to prepare will warm even the most harried-week night heart. Listen to the interview. Barbara Flanagan suggests that if you don’t love it, leave it in her book 98 Things we all Need. Listen ... Read More »

Change your life with just one word

What if I told you that you could change your life with just one word? It’s true! Find out how today on Amy’s Table. Dan Britton shares how One Word can truly change your life. Listen to the interview. Marlene Koch will explain how to “cut your gut” and eat what you love every day. Listen to the interview. Tara Parker Pope shares wise words about Keeping ... Read More »

A multitasking morning

From work to wardrobe, family meals to gluten free treats, it’s a multi-tasking morning on Amy’s Table Learn How to be a Super Acheiver with Forbes Media Reporter Jenna Goudreau Discover the high cost of cheap fashion with Overdressed author Elizabeth Cline Get the go-to recipes every mom needs with The Mom 100 author Katie Workman Get the goods on gluten-free goodies with Elizabeth Barbone This week’s ... Read More »

Life, and how to live it

Today I’m talking about life and a few ideas on how to live it  with my guests on Amy’s Table. Interested in getting a great ROI (return on investment) from your life? Learn about Optimal Living with Dr. Sanjay Jain  Listen to the interview Tired of dieting? Discover how to Eat What You Love  each and every day with Marlene Koch, Listen to ... Read More »

Good clean (food) fun!

  Jennifer Kagy talks about her Clean Eating Series at New Riff: Check out her recipe Dr Jay Rissover serves up the details on the 11th annual Chicken Soup Cook-off: Karen Page extolls the virtues of vegetables in The Vegetarian Flavor Bible: Katie Farrell gives tips for keeping motivation high- and temptation low- with clean eating recipes from Dashing Dish:  Check out her recipe Come see me at ... Read More »

Cleaning up our act for 2015!

Are you still full of the hopefulness and resolutions that only the new year can bring? Me too! Let’s stay motivated! Today’s guests will help. Steve Olsher  asks you to define “What’s your What” Mireille Guiliano proves that we can bring feminine style to all facets of our life in “Women, Work and the Art of Savoir Faire” Organizing expert Lisa Woodruff tell us ... Read More »

Lots to talk about today on Amy’s Table!

The Tree of Life with Dr. Bruce Fife Hello Taste Goodbye Guilt with Mr Food Howard Rosenthal The 12 Week Year with Michael Lennington Less Stress from The Happy Hour Effect with Kristen Brown I shared my Inspired Idea Tip for a Clutter-Free life and home Read More »

Kick back and relax

Take a break from the hustle and bustle. Have coffee with me and  my guests today Richard Paul Evans shares his guide to finding joy, freedom and a meaningful life Jessica Cassity gives expert tips for a healthier happier you Dr. Gary Chapman talks about the 5 Love Languages Tovah Martin tells use how to make a terrarium   Read More »