Spicing things up!

Suzanne Husseini shares the Modern Flavors of Arabia. Listen. Popular British TV host Sabrina Ghayour talked about her book Sirocco, Fabulous Flavors from the East. Listen. The Chinese spices in Steven Raichlen’s Beef Satay with Cucumber relish are just brilliant! Listen. Colonel De just made sure everyone has access to inspiring cookbooks. Listen   Read More »

Mindfulness and more this morning!

Julia Fischer lends toys like a library lends books. Brilliant! Learn more about Play Library. Listen. Rich Schramm‘s new app helps kids with ADHD say I Got This! Listen. Tejal Patel cuts through the chaos of life and motherhood with her Mindful Mama Experience. Listen. Want Real Happiness at Work? Take a tip from meditation guru Sharon Salzberg. Listen. Read More »

You are what you eat. Make it great!

Who knew green beans gave your skin a healthy glow? Dr. Jessica Wu says You Are What You Eat. Listen. Mr. Arkansas know a thing or two about dieting. Listen. Katie Farrell – aka The Delish Dish- gives clean eating advice. Listen.  Bridget Raes asks us to consider our wardrobes with such questions as  “Where are you going in that?” ... Read More »

Shout out for HOLLER!

Michelle Simkiss Dunk inspires in her role as a Visionary Entrepreneur. Listen to the interview. Hannah Lowen offers up a look into the world of craft spirits and details about HOLLER Festival. Listen to the interview. Susie Middleton offers strategies to eat well- and healthfully- with tips from her latest book, Simple Green Meals. Listen to the interview. The “Cookie ... Read More »

Let’s Drink!

Tim Federle gets quippy with Cocktails in his book Tequila Mockingbird. Listen to the interview. Denise Gee talks about Porch Party entertaining and shares a cocktail that packs a punch! Listen to the interview. Bridget Albert is a bartender extraordinaire. Today she shares the cocktail she made for Oprah! Listen to the interview. Do you like Pina Coladas? Kim Haasarud is ... Read More »

The Doctor is IN

  Dr. Brene Brown says we need to Dare Greatly. Listen to the interview. Dr. Joel Fuhrman explains how to Eat to Live. Listen to the interview. Dr. Ann DeClue offers up heart health tips. Listen to the interview. Dr. Jen Sacheck says you can be Thinner this Year. Listen to the interview. Read More »

Learn how to pivot and re-launch

Wendy Sachs has worn many hats. In her latest book Fearless and Free she tells women how to fearlessly pivot and relaunch their careers. Listen to the interview. Snowe Saxman shares strategies that earned her the moniker Money Oracle. Listen to the interview. Chef Chris Czarnecki talks about life in the family restaurant biz, plus mushroom hunting and wine. Listen ... Read More »

Going to the dogs this morning!

Jen Kiblinger, President of Circle Tail,  inspires with the back story on Dinner, Art & Wine for Canines. Listen to the interview. Buy tickets here. When it comes to home cooking, lunch has a tendency to be the forgotten meal. Gale Gand changes all that with tips from here book, Lunch. Listen to the interview. Rebecca Lang entices us with ... Read More »

Happy Sunday morning! Celebrate with good food, tips for a good mood and really great movies!

Blogger Jessica Merchant shares ideas that are Seriously Delish. Listen to the interview. Todd Patkin has a genuine and thought provoking view on happiness. Listen to the interview. Anna Boiardi shared stories – and recipes- from her iconic family. Listen to the interview. Kara Ayers discussed Cincinnati’s Reel Abilities Film Fest and why it’s so important to her. I’m looking forward ... Read More »