It’s all in the Attitude

Dr. Katherine Kelly gave insight on SOUL HEALTH Steve Olsher, America’s Reinvention Expert, shared tips from his book WHAT IS YOUR WHAT? Breaking the Mold and Leading the Way for Women withReshma Saujani Jessica Cassity talked about her book, Better Each Day: 365 Expert Tips for a Healthier, Happier You Schmooze & Slurp your way through the BEST Chicken Soups in Cincinnati AND ... Read More »

Lean and Mean in 2014

  Annie and Dan Shannon talked about turning classic Betty Crocker recipes into vegan meals from their cookbook Betty Goes Vegan Anne Byrn, the Cake Mix Doctor, shared tips for avoiding the pitfalls of gluten-free cooking Darya Pino Rose gave us tips on how to use  food and science to lose weight without dieting Jo Robinson shared some surprising facts about the foods we ... Read More »

Kick off the weekend with a Moscow Mule

t seems like everywhere I look  Moscow Mules are on the menu.   And no wonder. A Moscow Mule is light and refreshing-  and easy to make at home. The name leads you to believe there’s a “kick” but it’s actually a little tamer than that. The Moscow Mule hails back to the 1940′s when vodka was becoming popular in the ... Read More »

Out with the old, in with the new

  It’s out with the old, in with the new this morning at 8 on Amy”s Table on Q102. Tune in or listen online at WKRQ.com From Wicked Success to Happiness at Work to Shaking Sugar Cravings to Dodging Germs we’re ready, willing and able to conquer 2014! Get all the info here!   Read More »

Gold Star Chili Holiday Pinecone Dip

  I like to make small versions of party foods such as dip so that it stays looking great for the entire party. Making this dip into 6 pinecones ensures that I can replenish with fresh and appetizing dips all night long. Since they freeze well, the little pine cones make a great hostess gift or holiday treat for your ... Read More »

It’s all about the Ho Ho Holidays on Amy’s Table today

Chuck Hughes talked about holiday entertaining and menu planning Tosca Reno shared 6 strategies for eating smart at holiday parties Susan Albers gave advice on EATING MINDFULLY during the holiday’s Laura Grace Weldon shared her top 5 tips for beating the holidays crazies I baked-up a batch of holiday happiness with my Inspired Idea –  Cookie Baking 101 and  the 12 Days of Christmas Cookies  Read More »

Gifts from the Kitchen on Amy’s Table

Pam Anderson shared her Scone recipe and Pantry must-haves Dinah Corley  talked about artful Gift-giving and homemade gifts with the WOW factor Annie Bell talked about Soup, Glorious Soup Create a Winter Wonderland Window Box with Bret Schneider I shared Green Holiday Tips  from Jodi Helmer and my Inspired Idea –  Holiday Cookie Tree centerpiece Read More »

Sharing the Joy on Amy’s Table today

 Kristen Brown, gave us unconventional, unexpected & fun ways to beat stress and find Joy Richard Paul Evans talked about Joy, Freedom, and a Meaningful Life Jeff Michaud talked the Joy and Journey of EATING ITALY Scott Mowbray shared his Joy of  THE UNFORGETTABLE PHOTOGRAPH I shared my Inspired Idea Holiday Wrapping tip Read More »

A Cornucopia of Tips and Trends

Holiday Inspiration and Decorating Trends and Tips from Karen Sacksteder How to create a Winter Wonderland Window Box withBret Schneider Holiday Fashion trends and tips – Thanksgiving through New Years Eve with Arlene Aranzamendez   How to look great for the Holiday’s in less than an hour from Dr. Jon Mendelsohn Get organized for the Holiday’s with Stephanie Denton I shared my Inspired Idea tip and recipe - Brined and Deep Fried ... Read More »