Mindful and informed

I loved chatting with Toby Harris of Huit about his participation in the Cincinnati Food + Wine Classic. Listen to the interview.  The Foodist,  Darya Pino Rose, shared lots of  scientific wisdom about weight loss, plus a killer recipe for roasted cauliflower.  Listen to the interview.  Looking for more time?  Lisa Woodruff explained how to find an hour in your day!   Listen to the interview.  ... Read More »

It’s about time!

Whether it’s a single word, a 12-week year, or finally, once and for all, getting thinner this year, this morning’s show is all about time. It boils down to One Word with Dan Britton. Listen to the interview.  Learn how to get it all done in a 12-Week Year with Michael Lennington. Listen to the interview.  Get Thinner this Year with Dr. Jen Sacheck. Listen to ... Read More »

It’s a Blogger Brigade!

It’s a Blogger Brigade on Amy’s Table this morning! Cincinnati native and food writer Keith Pandolfi joined me to talk about the Cincinnati food scene and his role in the upcoming Cincinnati Food + Wine Classic.  Listen to the interview.  Danielle Walker shares how to overcome food allergy and sensitivity hurdles with tips from her blog and book Against All Grain. Listen to ... Read More »

Can’t stand the heat? Chill out on Amy’s Table.

It’s a scorcher out there! Chill out this morning with great advice from Amy’s Table guests. Can’t stand the heat? Get IN to the kitchen and MELT with great recipes for Mac N’ Cheese from Stephanie Stiavetti.  Listen to the interview Dr Jon Mendelsohn explains a “no sweat” solution to excessive sweating. Listen to the interview Blogger and author Angela Liddon shares how to get ... Read More »

Life’s a Balancing Act

From work to flavors, wine to nutrition, it’s all about balance on Amy’s Table. Jon Gordon shatters the work/life balance myth. Listen to the interview. Ming Tsai balances flavors (and shares his Mom’s Vinegar Shrimp recipe) Listen to the interview.  Kate MacMurray talks about life on the ranch- and with her famous father. Listen to the interview.  Dr Jessica Wu suggests a balanced diet is our best ... Read More »

Leadership, Guts, Timesavers….and Cocktails

Dr. Nancy O’Reilly explains how we can step into our power and lead Listen to the interview Molly Morgan shares smoothie recipes and tips for good gut health. Listen to the interview Caroline Wright offers strategies for 20 dollar/20 minutes meals Listen to the interview Kim Haasarud whips up Tropical Drinks for summer Listen to the interview Sign up to recieve recipes and tips in my ... Read More »

Lift Layer Clean and Balance

Dr. Jon Mendelssohn talks about the truths- and myths- behind face lifts. Listen to the interview Jill Donenfeld raises a toast to TOAST! Listen to the interview. Katie Farrell explains how we can clean up our diets.  Listen to the interview Jon Gordon shares strategies (and realities) for work life balance. Listen to the interview Sign up to recieve recipes and tips in my monthly newsletter here. Check ... Read More »

Dress for Success Cincinnati

The fantastic group from Dress for Success Cincinnati joined me on Amy’s Table to talk about THE FASHION SHOW, Thursday September 18 at Horseshoe Casino. Lisa McDaniel Brown, Advancement Director DFS Cincinnati Susan Laatsch, Volunteer & Co-Chair of The Fashion Show Jen Fisher, Client in the DFS Program and Amy Goodman author of Where this Toss That I shared these Style-Inspired 10 Tips for a Top Notch Kitchen Read More »

Happy Father’s Day!

Happy Father’s Day from Amy’s Table!  Today I’m honored to feature some pretty amazing Pops! Bruce Feiler organized a Council of Dads for his children. Listen to the interview Brad Meltzer searched for Heros for his Daughter. Listen to the interview Richard Paul Evans shares some fatherly lessons. Listen to the interview Mike Adamick shared fathering, and cooking, tips from his book Dad’s Book of Awesome Recipes. Listen to ... Read More »

Cowboys, Grills and Pies

We’re chatting about Cowboys, Grills and Pies on Amy’s Table today. Mamas. maybe you should let your babies grow up to be cowboys and  poets. Kent Rollins is both! Check out his recipe for Wagon-Wheel Steak. Listen to the interview.  Andrew Schloss inspires us to “beet” a path to the grill. Check out his recipe for Mixed Grilled Beets with Orange Hazelnut Gremolata.  Listen to the interview Jennifer ... Read More »