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It’s time to get #20PoundsDown

  Today is the day!!! I hopped on the scale yesterday and DID not like the number I saw. After a summer of cookouts, vacations, not working out, and all around unhealthiness, I am BACK on the wagon today. I had NO idea if my jeans were even going to fit today. I squeezed into them but still feel uncomfortable. ... Read More »

MY KY: Main Strasse Oktoberfest

MY KY… In addition to the Oktoberfest in Covington at Main Strasse. Please join, the Newport Fire/EMS Department would like to issue the following media release. Any questions or comments should be directed to Fire Chief Bill Darin or Administrative Assistant Barb Heck at (859) 292-3616 . Subject: 15th Anniversary 9/11 Memorial Service Date/Time: Friday, September 09, 2016 at 10:30 ... Read More »

SNACK TIME WITH TIM: Classified Emails!

A fun visit to Mrs. Stanford’s Kindergarten class at Symmes Elementary! They were so much fun! I asked them about getting healthy and their thoughts on the election right now. I’d love to visit with your class! Just shoot me an email – tim@wkrq.com Read More »

What’s Hot with Fritsch: The CB Connector!

The Cincinnati Bell Connector opens to the public Friday at Noon!  It’s going to be free for everyone the entire weekend so you can try it out. There will be all sorts of specials along the route this weekend including a free commemorative pint glass at Moerlein Lager House, food at Arnolds, half price buffet at Jack, and more! Click here ... Read More »