We're living it up- and fully- on Amy's Table this morning

Dr. Sanjay Jain shares tips for enjoying life to the fullest Suzanne Evans  gave insight from her book The Way You Do Anything Is the Way You Do Everything Living Strong, Fit and Sexy with Dr. Jen Sacheck Justin Carabello talks about living following his dream and how Carabello Coffee gives back I shared my Inspired Idea – Life is a Pie [chart] Read More »

Q102 at MDA Muscle Walk

It’s time to register for the 2014 MDA Muscle Walk to benefit local Greater Cincinnati and Northern Kentucky area families served by the Muscular Dystrophy Association. More than 800 people are participating in  this year’s Muscle Walk.  The money raised helps local area residents affected by muscular dystrophy, ALS and related muscle diseases and helps send local kids to MDA ... Read More »

Q102 St. Patrick's Day Broadcast

Join Q102 at the Holy Grail at The Banks on St. Patrick’s Day as Holly Morgan broadcasts live from 10am-2pm, presented by Bud Light.  Celebrate the Holy Grail’s 3rd Year Anniversary with at 16 ounce Bud Light aluminum and come “get your green on with Bud Light!”  Also, register to win Bruno Mars tickets and a green jeweled Tacori necklace ... Read More »

March Madness? Keep your Sanity!

March Madness? Keep calm and carry on! Learn how to keep your sanity on Amy’s Table this morning! Lisa Woodruff shared insight into the emotion of clutter and how to de-clutter Kristen Brown gave us unconventional ways to be happy and beat stress Mary Hunt shared her 7 money rules for Life to take control of your financial future Todd Patkin explored FINDING HAPPINESS I ... Read More »

A Home Grown show today

It’s a home grown show today on Amy’s Table at 8am on Q102. Women Amplifying Success locally and beyond with Krista Neher and Elaine Suess How to WOW your Spring Window Boxes with Chris Howard Jen Kiblinger from Circle Tail talked about their fundraiser and the organization Colonel De Stewart added some homegrown local spice I shared my Inspired Idea recipe for Mexican Chocolate Cake with Cayenne and ... Read More »

Q102 at Chocolate 5K

So, there’s a 5k run and walk that features chocolate snacks and drinks along the way??  Yes there is!! Join Laura for the Chocolate 5k, presented by Crayons to Computers, Sunday March 23rd at Riverfront Park downtown. Prizes awarded for best costumes, discounts for group and early registration, and a chocolate filled finish line celebration. Click here to register and ... Read More »