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#20PoundsDown – Tim’s Game Plan

We are one week in for our #20PoundsDown.  We are all doing our own thing to get healthy and hopefully drop some weight. Over the years, I have lost and gained weight, worked out with various trainers, food plans, diets, workout classes, paleo, crossfit, functional fitness classes, etc.  Here is what I know.  I am not a fan of any ... Read More »

MY KY with Fritsch

The bars are OPEN!!!! A few months ago, I told you about the new law that was passed in KY to allow bourbon distilleries to serve cocktails and other drinks. The law went into effect in July and now the bars are starting to open. Just recently Jim Beam opened their bar and is offering 3 different cocktails on the ... Read More »

Podcast: Second Date Update: Was that really that funny? 9-15-16

Second Date Update, Was that really that funny?, News That Didn’t Make the News, Jeff is out sick and he’s live on Facebook showing us his crib, Take a selfie if you’re feeling sad, A child is suing her parents for posting embarrassing photos on Facebook, Jeff’s new game, How contagious?, 6 things to not put in the fridge. Read More »

Podcast: Second Date Update: What’s Jumanji style? 9-13-16

2nd Date Update: What’s Jumanji style?, Jeff and Jenn Jury,Adam and Chelsea have a decision to make. They are looking for their very 1st home and have two different opinions. Adam wants to buy an older home that can be a fixer upper. Chelsea wants to build a brand new home in an up-and-coming neighborhood. What do you think Adam ... Read More »

It’s time to get #20PoundsDown

  Today is the day!!! I hopped on the scale yesterday and DID not like the number I saw. After a summer of cookouts, vacations, not working out, and all around unhealthiness, I am BACK on the wagon today. I had NO idea if my jeans were even going to fit today. I squeezed into them but still feel uncomfortable. ... Read More »