Love it, leave it but always protect it. A heartfelt morning on Amy’s Table.

Barbara Flanagan suggests that if you don’t love it, leave it in her book 98 Things we all Need.

Take heart. You’ll want to give a listen to the staggering facts about women and heart disease that Dr. Ann DeClue shares this morning.

Gary Chapman talked to us about the 5 Love Languages and shared his quiz

Registered nurse and popular blogger, Katie Farrell shares her heartfelt advice about Clean Eating (and cauliflower) this morning.