Calming, claiming and changing on Amy’s Table

In his book De-escalate: How to Calm an Angry Person in 90 Seconds or Less, Douglas E. Noll has devised a method that calm the most tense situation in less than 2 minutes. This peacemaker uses it in the prison system. Imagine how you might be able to use it in your own life!

Sharon Salzberg is one of the leading meditation and spiritual teachers in the world and is the author of eight bestselling books. A teacher for 40 years, she has been a contributing editor at O, The Oprah Magazine and has appeared in Time, Real Simple, Good Housekeeping, Self, Yoga Journal, More, and others. She joined me  to chat about her latest book, Real Happiness at Work.

A revolution is underway: within a generation, more households will be supported by women than by men.
Bestselling author of The Richer Sex and Washington Post writer Liza Mundy chats about the exciting frontier of a new economic order, showing why more households will be supported by women than by men within a generation and how both men and women will feel surprisingly liberated in the end. She goes deep inside the lives of cutting-edge couples to paint a picture of how dating, sex, marriage, and home life are changing.

Want to Change Your Life? First, Change Your Day: How to Break the Work Patterns That Stress You Out…and Get You Nowhere. Andy Core has 13 Tips from CHANGE YOUR DAY, NOT YOUR LIFE for thriving in a To-Do List-Dominated World that will help you take back your to-do list and become the CEO of your life.