Learning how to feel, think, look and eat better on Amy’s Table.

Allison Fishman is busting a myth today. You really can trust a skinny chef. In fact, you probably should!

Picture this: you wake up younger next year! Dr Jen Sacheck says it’s no dream. Learn how!

Think you were born without willpower? Nobody was! Dr Kelly McGonigal shares how to learn it.

Chef Maggie Green shares recipes from the Bluegrass State.