Chase Crawford is a hidden gem in Cincy. Taco Bell asked him to make a commercial before his senior year at Monroe High School and the next year he was at Sundance. His life took off and he confidently walked towards it. I love stories like this, they happen by fate not accident and continue to grow. Chase’s most …

This Chick, if she doesn’t look familiar, is Amanda Valentine. We used to be co-workers, now just besties. She is the woman behind the Pound This Podcast, AmandaValentineBites.com , Formally afternoon radio show host on the Amanda and Jesse show, and all around bad-ass. We sat down and chatted in January 2020 about her recent transition from retiring after 20 …

So It has been so long since I have written, and let me tell you – so much has happened.  As I’m sure so much has happened in your life as well. And as the over-expressor that I am I must say, I have missed this just oh so much. SO here is the clifnotes version…just bc I have to …

Last Spring I got to interview Patty Brisben and alas, a strong friendship was built. This week lets take a look back …..At the Pure Romance queen 🙂 How do you accurately describe Patty Brisben? Words can’t really describe. She is an inspiration to us all who didn’t just change the game, she created the game for empowering women on sexual …

Kaira Tucker, I met her and I immediately wanted to be her friend. With a smile on her face she tells us all about the positives a cemetery can bring to your life and how much they mean to her. She is the definition of interesting, she is a woman with a passion like no one else I have ever …

These ladies, Meriden and Molly of Quidwell (formally CincyStateofBeing) are two chicks I truly love to adore and support. With their new branding and same classic values based in community and the art of giving, they tell us all about their latest adventure and what keeps them motivated day in and day out. Leaders in the wellness community here in …

Do you know someone you are proud to claim as your friend.. Someone who you love to brag about being close with because you are so freakin proud of them and love every part of their being.. This phenomenal woman right here is one of those people for me. In our conversation we talk about the importance of telling your …

This man has set world records in ultra running. He holds the 8th fastest trail time for the Appalachian Trail, which he accomplished in 2018. He runs to and from work everyday as a teacher at The School for Creative and Performing Arts here in Cincinnati Ohio. A documentary about his time on the Appalachian Trail came out this year …

  Progress starts when you focus on your people. That is what Mary Miller brings to the table: change; exciting, progressive, and achievable change 🙂 When she was 30 she found herself unemployed, a single mother, and evicted on Christmas Eve. SHE NEEDED TO CHANGE. Today, Mary is the CEO of Jancoa here in Cincinnati, an award winning business woman, …

Well lets just keep going with what we started…and just when you thought Josh and Natalie couldn ‘t be serious….we prove to you you were right. Stories and inspiration this time babes. 30 quick minutes of hilarity, and keep in mind, we still have more…:)