Q102 Heart & Soul Patrol 2020

The Q102 Heart & Soul Patrol program was developed as a grass roots marketing campaign, designed to help small Tri-State area non-profit groups with their fundraising. Q102 realizes we can…

Get Your Fit in with Natalie!

Remember Buns of Steel?  How about Jazzercise?  Q102’s Natalie Jones is doing a 5 minute workout from the classic workout tapes each weekday at 10:15am on Q102’s Facebook page. Get Your…

Q102 O’Clock Pick Me Up Playlist

The Q102 O’Clock Pick Me Up Playlist is packed with feel-good songs! Plan your daily walk for 2 O’clock. Get out on the deck for a dance party! It’s work-out, bike, and run…

Folding 101

I’m showing you how to easily fold a fitted sheet and there’s definitely a right and wrong way to fold a towel!

Beginning the Build

Looking back, the decision to build a home was a little intimidating. We started to overthink everything: Is it smart for us to build? Can we do it? Can we…

Q102 Exclusive: Swimming with Fiona

The Cincinnati Zoo & Botanical Garden was cool enough to share with us exclusive #Fiona video from her swimming today! #GoodVibes Tim and Toria got to feed the giraffes! Watch…