I am havnig writers block this week, mostly bc I am so scared to say exactly what I want. So in the wake of Larry King’s death I am reminded…

The Q102 Heart & Soul Patrol program was developed as a grass roots marketing campaign, designed to help small Tri-State area non-profit groups with their fundraising. Q102 realizes we can…

Remember Buns of Steel?  How about Jazzercise?  Q102’s Natalie Jones is doing a 5 minute workout from the classic workout tapes each weekday at 10:15am on Q102’s Facebook page. Get Your…

The Q102 O’Clock Pick Me Up Playlist is packed with feel-good songs! Plan your daily walk for 2 O’clock. Get out on the deck for a dance party! It’s work-out, bike, and run…