So, I met Stacy Sims in the pool, on our synchronized swim team a few years back- and never really got to know her. I knew she did a lot of really great mindful practice work, but I didn’t know what exactly that meant to her. Then in 2021 she became one of Cincinnati’s Women of the Year and I did a deep dive on her and found put she is a champion for us all, especially the children of the future. She created thewell.world to help people of all ages learn the power of stillness and the true power of mind-body connection. Then maybe one of her most notable works, is the Mindful Music Moments that are reaching 250,000+ students everyday nation wide. She offers a lot. Enjoy and get to know more about Stacy here.